Embrace Movement for Total Well-being

Discover a transformative community space dedicated to healing and personal growth. At Cotati Wellness Center, we combine movement practices with holistic wellness to nurture the mind, body, and soul. Join us on a journey toward optimal health and vitality through hands-on chiropractic care, massage therapy & bodywork, diverse classes and workshops. For more than 20 years, co-owners Judy Hoffman and Nicole MacDonald have been leading wellness educators in Sonoma County. Formerly known as Cotati Moves Studio, their newly rebranded & relocated studio offers a more centrally located studio with more lighting & customized features along with convenient downtown access. Here, we continue to bring you the best chiropractors and hands-down the best bodywork Sonoma County has to offer! Our hands-on practitioners are passionate about what they practice, and you can feel the difference. Working with people who truly love what they do - and have the experience & testimonials to back it up - you'll recognize greatness. (wink, wink:). Whether you are an enthusiast or an avid professional, our regularly scheduled offerings can/will support and guide you in reaching your personal wellness goals. We offer seasonally scheduled online courses as well as spiritual and healing workshops for personal development. Our in-person classes are scheduled weekly, monthly, and seasonally for a dynamic yet structured yearly schedule that will support your life journey. Revel in a class in deep relaxation or choose one with core activation and total body strength and conditioning. We offer a variety of healing/health modalities to keep you interested, engaged, movin', and grooving' from day to day. Cotati, Rohnert Park, Santa Rosa & all of Sonoma County - welcome to our revolution in wellness!! A legacy of love, service, passion & purpose, Cotati Wellness Center is our dream come true... and we can't wait to share it with you:)