Movement Is Medicine

Live Schedule

Click on an offering to learn more and/or reserve your spot.

Frequently Asked Questions

What classes do you offer?

We offer various classes focusing on movement, mindfulness, and holistic wellness for all levels, including Yoga, Pilates, and Zumba.

How do I register?

Each practitioner is an independent contractor offering their own particular movement modality. You can register online through their website, call/text them directly, or visit us in person for assistance.

What should I bring to class?

Please bring a water bottle, comfortable clothing, and a yoga mat if required for your specific class.

Are classes suitable for beginners?

Yes, our classes cater to all skill levels, including beginners.

What is the class schedule?

Click here to view our regularly updated live class schedule, where you can check for cancellations or changes to any scheduled class or event.

Can I try a class before joining?

Yes, most practitioners will honor a trial class for newcomers to experience their offering before committing. Be sure to email/text/call the instructor ahead of time.

Reserve Your Spot

Join our community classes focused on holistic wellness for body, mind, and soul.