Discover Your Path to Wellness
At Cotati Wellness Center, we offer a nurturing community space where movement serves as medicine for your body, mind, and soul, fostering holistic health and well-being. Formerly known as Cotati Moves Studio, our team has been building a revolution in wellness for years. Our work spans from serving clients to training interns and guiding professionals in establishing/developing their practice in the community.
Getting started is as easy as:
Browse our website and get to know our team of experts, leaders, and lovers of the movement arts.
Connect with your favorite practitioners to create a path to wellness that works for you.
Customize your self-care practice with dynamic classes & series, bodywork & massage therapy, and/or online learning.
"I'm not exaggerating when I say I've felt the best I have in many years. It feels like I'm getting my life back."
Tara D., Santa Rosa
Holistic Chiropractic Care
We currently have two amazing chiropractors on board to serve your needs with holistic customized care that is tailored to your specific needs and/or situation.
Dr Rachael Knopf offers quality chiropractic care for spines of all kinds - including people, horses, dogs, cats, and goats!! Truly a local gift, Dr Rachael serves our in-studio clients with customized care that allows your body to unwind, release, and relax into its natural center of balance. For animal clients, she offers mobile and in-barn services. For spines of all kinds, Epona Chiropractic is here.
Dr Judy Hoffman offers highly individualized & specialized chiropractic bodywork care for adults and minors. More than just adjustments, Dr Judy offers classes & courses that improve your relationship with the body and enhance your quality of life.
Exceptional Bodywork Services
With a growing number of amazing bodywork experts on staff, you're sure to find the right combination of touch & technique to meet your specific needs for care.
"Kali Ma" is an expert bodywork with a healing touch. Offerings include Shiatsu, Ashiatsu, Thai, Deep Tissue, Myofacial, and Reflexology techniques.
CMT Alegre Fowler specializes in face Buccal (face), lymphatic, and neuromuscular techniques.
CMT Sonja Gubalke specializes in sports injury prevention, chronic pain management, deep tissue massage, & trigger point therapies.
Engaging Classes & Continuing Education
Get the tools you need to stay accredited and/or step up your game. Our Certified Educators and qualified Continuing Education instructors can support you in learning something new, keeping current on credentials, and more.
Ms Nicole offers powerful & peaceful means of self-transformation for students of all ages & abilities. Learn to heal from life's wounds and advocate for yourself & others.
Dr Judy aspires to equip you with tools to empower your life. Learn to balance and manage your energy, find ease in movement and supportive posture in daily life.
Breathwork Simple
Romy Limenes is a trauma-informed coach, breathwork facilitator, and author of Broken to Breathful. Explore the intersection of nervous system healing, embodiment, and self-connection.
Family Friendly Programming
Circus of Life
Seasonal
Hone your skills, clown around, and discover the art of your act in this skill building course for finding Flow State. Explore the sacred purpose of clowning, learn & play with certified educator Mason Fernandez. Improve your mobility & cognitive skills and expand your human potential while having fun with FloMingo!!
Sliding Scale
Community Singing Circle
Be swept away by mantra, music, and the magic of SevaMantra & Friends!!. A blend of harmonies that heal and melodies that take you deep inside to connect with your heart, their music is truly medicine. A relaxing concert that is inspiring for all ages.
Sep 12 / Oct 10th
By Donation
Our customized classes help young ones develop important self-awareness skills that will serve them the rest of their lives, introducing principles, posture, and practice within a continuously evolving learning experience. Filled with music, games, song & dance, sharing and caring - kids love learning with Ms. Nicole!!
Cotati Kids Yoga
Seasonal
Per Student
Something for every body, family-friendly classes, courses, and events are listed below.
Cotati Wellness Center has transformed my life. The supportive community and holistic approach to wellness have helped me find balance and peace.
Elizabeth, Petaluma
★★★★★
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admin@cotatiwellnesscenter.com
(707) 796-3632
© 2026. All rights reserved.
Email or give us a call and we'll connect you with the practitioner(s) of your choosing.
Drop-in for a scheduled appointment, class, or event at our beautiful new studio.
8274 Old Redwood Highway
Cotati, Ca 94931
Love what we do?
Become a part of our affiliated network of professional leaders offering dynamic wellness modalities. If you've got a gift of wellness you'd like to share - reach out & let's connect. We're continuously working to build a longer table and expand our reach.