Adventure Together

Southern France

September 17-21, 2026

Treat yourself to an experience in self-care, self-reflection, and self-mastery, surrounded by the beauty, bounty and bliss of the Haute-Garonne region in the south of France. This charming region of Occitanie is known for its outstanding regional and national parks, nature reserves, as well as coastline, dynamic cities, and strong historical and cultural heritage. With the Pyrenees Mountains as your vista view, we're sure you'll fill your bucket each day as you take it all in.

Occitanie Region

Toulouse

Known as "La Ville Rose", Toulouse is known for its red & pinkish terracotta brick buildings. It is the center of government for the Haute-Garonne region and a major European center for aerospace and academia (housing the oldest University in Europe). Founded by the Romans, she sits quietly on the banks of the River Garonne, and is the home of three UNESCO World Heritage Sites including the Canal du Midi and the Basilica of St. Sernin. Today, Toulouse is France's second largest metropolitan region and it's rich history, vibrant culture, and lively food scene make it a popular destination for travelers.

Montrejeau

Our retreat house is situated right on the Garonne River, just a 5-minute walk from the center of Montrejeau. You'll be able to relax and seek your own particular joy in this beautiful setting, surrounded by magnificent views and lush greenery. Montrejeau is a humble, but authentic, French country town, just an hour's drive south of Toulouse and 20-minute drive from the border of Spain. It's the perfect place to nourish and connect with inspiration, nature, and yourself.

Widen your horizons and nourish your heart in this unique retreat for wellness warriors of all kinds. No matter what your intention is for coming - yoga, self-healing, or simple indulgence - this retreat promises to leave you feeling deeply rested and inspired.

The Pyrenees in the Fall

The Perfect Time of Year

In the fall, Montréjeau offers mild, pleasant weather with temperatures dropping from highs around 75°F in early autumn to around 52°F by the end of the season. Visiting in early autumn allows for the best blend of warmer weather and the start of the fall scenery. During this time of year, the weather remains pleasant for outdoor activities - excellent for hiking and exploring local landscapes in the surrounding Comminges region.

Enjoy nature while you visit castle gardens, the weekly market, or relax by the lake. Walk to the boulangerie (French bakery), hike into the Pyrenees, catch a train to thrift shops in Toulouse, make a pilgrimage to Lourdes or catch some theater in Pau. Whether you choose to stay rooted in place or roam—you'll love our basecamp retreat home Maison de Qui.

Your Retreat Experience

Your Retreat Experience begins with the Basic Package and includes a daily schedule that aims to balance your needs for physical, emotional, and spiritual fulfillment on this adventure. Start mornings off right with yoga/meditation, enjoy the afternoons with community-made meals & local wines, and relax into the evenings with time together.

• Morning Program: lectures/learning designed to keep you connected with self-care.

• Afternoon Program: in-depth exercises to improve your relationship with wellness.

• Evening Program: group gatherings that foster connection & community.

After filling your days & nights with daily practice and creative exercises that keep you engaged & excited, you'll fill your tummy with locally-sourced eats and community-made meals. All the basics are covered with the Basic Package with plenty of time for self-care.

Choose from our menu of Deluxe Deals to tailor your experience to your interests with daily activities, opportunities to explore the local culture, indulgent bodywork/custom care sessions, deep-dive workshops, and more. Build your own unique experience with our menu of customized add-on extras listed below and get your bucket filled to the brim.

Kali Package

$444

Kali Care Bodywork Session $200

Custom Bodywork Session $350

Inner Healing Session $250

Kali Ma is a masterful bodyworker specializing in Shiatsu, Ashiatsu, Myofacial, and Reflexology. Receive 90min.

Meet with chiropractic doctor & movement specialist Dr. Judy Hoffman for a in-depth personal consultation & customized hands-on correction. 90 min.

Work with trauma-informed specialist and life coach Kali Ma to release deep-rooted beliefs that no longer serve, heal childhood wounds, and open to life's abundance. 2hrs.

Walking Meditations $25 each

Spend some extra quality nature time with movement master & chiropractic doctor Judy Hoffman as she guides you with inspiration & grace to embrace the beauty within. 3x. 60min.

Thai Yoga Workshop $50

Deepen your understanding of yoga mechanics with movement master Kali Ma in this experiential workshop. 60min.

BioFeedback Meditation Night $50

Take time for an evening of biofeedback & meditation with Yoga Alliance Continuing Education expert Dr. Judy Hoffman. 60min.

Functional Yoga Flow $50

E-RYT instructor Dr Judy Hoffman offers you an extra flow to enhance your daily dose of yoga, yoga, yoga, and more yoga. 75min.

Create Your Experience

Start with our Basic Package (includes cabin accommodations along the river, daily classes & creative exercises, and community meals), then customize your experience with our Deluxe Deal packages & individual add-ons!!

Judy Package

$444

Local Excursions

E60-E115

Lourdes Pilgrimage Site E60

Visit this renowned healing site dedicated to the Virgin Mary, with its beautiful Sanctuary, Grotto, and torchlight processions in her honor. The sacred baths here are considered a place of hope, healing, spiritual renewal, and even miracles.

Les Thermes de Luchon E115

Known as "the excellent waters", Luchon's thermal springs have been circulating for over 14,000 years and are enshrined as having therapeutic virtues. After twenty centuries of history, its sodium, sulphuric, alkaline, hyperthermal therapy is an unparalleled experience of well-being.

Daily Schedule:

• 9:00 am Morning Yoga & Meditation

• 11:00am Morning Program

• 1:00pm Community Lunch

• 4:00pm Afternoon Program

• 6:00pm Community Dinner

• 7:30pm Evening Program

Breathwork Deep-Dive $25

Tune-in to source with a deep-dive practice in prana technology & technique to soothe your nervous system. 60min.

Retreat at Maison de Qui

We're thrilled to be partnering with our friends at Maison de Qui and know you'll feel right at home here. You'll enjoy the local flavors and daily comforts, spaces for creative flow, happy hour baskets and more.

Step onto the wrap-around terrace for panoramic mountain air, stretch out on one of our yoga mats, or grill food in the open-air kitchen with views for days. Maison de Qui is your basecamp for all of our retreat programming, events, and daily dining.

The classic architecture welcomes you with simple design & decor, and quiet spaces for reflection, writing, and meditation whisper from every corner. From the indoor sunroom to the riverfront location, you'll find variety and comfort in this well-appointed setting.

So, what are you waiting for? Come lounge, learn, practice & play with us - you know we know how to treat our peeps!

Where having a retreat abroad feels like home

Down by the riverside

While visiting with us, you'll enjoy accommodations at Les Chalets Montrejeau, located within easy walking distance of our retreat house. These charming chalets sleep 2-4 persons comfortably and include shower, kitchenette, laundry, and serene lake & riverfront views.

Make your way to the retreat house for daily programming, activities, and meals, or just listen to the sweet sound of the river flowing by all day long. You'll rest comfortably and quietly at Les Chalets, with plenty of privacy for self-reflection, napping, and lounging.

Local grocery/shopping is just a 10-minute walk away, so you can enjoy finding those special dietary items and/or preparing small meals on your own. There are also plenty of restaurants within walking distance, so if you're not into cooking, we've got you covered there too.

Les Chalets Montrejeau

Costs and Cancellations

Reserve your space with a deposit and we'll assist you in completing the registration process. The balance can be paid in two or three installments, with all fees due no later than 30 days prior to retreat start date.

Your costs for this retreat will vary depending on airfare, accommodations, add-on extras, etc. Consider saving on airfare by using accumulated miles, sharing a rental car, and/or shared lodging to keep costs down. Or go ahead and VIP it up with your own car and private suite.

• Deposit: a non-refundable deposit of $600 holds your spot. We reserve the right to cancel the trip if minimum requirements (participation/funding) have not been achieved. In the case of trip cancellation, your deposit will be refunded.

• Basic Package: can be paid in 2-3 installments w/balance due 30 days prior to retreat start date. Early Bird $1850; Regular Price $2050. Any cancellation initiated by you will result in a total loss of your deposit.

• Deluxe Deals (varied costs): Add-On extras range from $25-$350 and will be applied to your balance due.

  Cancellations made within 30days of retreat start dates will result in a loss of 50% of the trip price.

What's NOT included?

Airfare - (@$1300 + depending on your preferences) Round-trip from San Francisco Airport to Toulouse-Blagnac Airport.

Travel Insurance - Varies, based on type and extent of coverage, length of trip, destination, age of policyholder, and total trip cost affect cost.

Trip Cancellation Insurance - recommended whenever making travel plans; see suggested Travel Guard Insurance online & choose from several policy options.

Transportation - ($15-$200 one-way/car rental +/- $100 per day) Transportation from Toulouse-Blagnac Airport to Montrejeau via train, private car, taxi or rental. Car rental varies.

For an additional fee, we'll even help you with the logistics handling.